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 The four keys to maintaining balance in life

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Nancy
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Founder, Author


Number of posts : 253
Humor : Life is funny how it works....so laugh out loud each day.

PostSubject: The four keys to maintaining balance in life   4/4/2013, 11:42 pm

Through every experience in life; we are affected emotionally, mentally, physically, and spiritually. These specific four things hold the key to our living peaceful, happy, healthy, and productive lives. And it is through good maintenance of these four keys that bring us the balance which we seek for in life. And when lack of balance is an issue, we find ourselves missing out on too much of life's wonders.

We find that many things that we are most passionate about in life affect us emotionally. Our thoughts, feelings, values, and beliefs. Our emotional stability is very important to maintain. And through many experiences in our lives, we find that emotional stability defines how we handle certain issues. There is a lot of turmoil in the world today, and our emotional stability will help us cope with the stresses that come with these experiences.

Mentally, we find is the foundation from which we function on a daily basis. Even a simple debate in our head over what to cook for dinner can become frustrating. There are many larger decisions in life which can seem quite overwhelming, and possibly unable to solve on our own. If we find ourselves in a fog all the time, or too much of the time, then that balance is also off and affects other things going on in our lives at the same time. The more mentally sound we are, the more productive our lives are in many different ways. Even in the most extreme cases of a mentally ill patient, they cannot live a productive life due to their illness.

Physically of course, it is quite common to all, that we must maintain our health to live a longer and healthier life. Regardless of what your health issues are or tend to struggle with the most; this maintenance should be important to you personally. Due to physical health affecting other activities in life, by recovering from it and learning a new balance, it will help you in other situations as well.

Spiritually we are affected in life by many different experiences, and many times we don't even give recognition to it. Spiritual balance is, for many, the last thing anyone worries about. When in fact it is probably the first thing they should worry about. Because spiritual balance is about "you" as a person, your inner self, your strength from within. And through maintaining our spiritual balance, we have the peace and happiness which we seek for in life. And regardless of the experiences that come our way, we find an inner strength to get through it.

Mentally, emotionally, physically, and spiritually you are a special person, a beautiful person, a strong person. And through balance of these four keys, you will find the path to freedom.

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Nancy Horton - Founder/Author
Life's Daily Challenges
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